UK 1 Pair of Soft Silicone Toe Orthotics, Toe Separators, Bunion and Hammertoe Orthotics, Suitable for Running and Yoga Practice

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Sale price£20.00 Regular price£50.00

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Description

UK Free shipping 1 to 4 working days. 

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Specifications

  • Type: Orthopedic Supplies
  • Material: Silica gel
  • position: A Pair
  • Item Type: Foot Care Tool
  • Power Source: None Electric
  • Number of Pieces: One Unit
  • Material: silicone
  • Item Type: Foot Care Tool
  • corrector halux valgus: plantar fasciitis
  • valgus correction of the thumb: pedicure tools
  • Type: Orthopedic Supplies
  • Choice: yes
  • semi_Choice: yes

Benefits/ Features

1.Protect and CushionBunion pad works to cushion the side of your foot and keeps your foot from friction, rubbing and pressure. The bunion shield covers your bunions, protects and cushions them a whole day.

2.Keep toe in correct positionAttached toe separator is designed to keep big toe in the correct position. It prevents the big toe moving inwards, towards the other toes, while the big toe joint is forced outwards. It helps you ease pressure on the bunion, straighten and realign toes, and prevents toes from overlapping.

3.Washable & ReusableBunion pad is made of soft, durable and flexible gel silicone material, which is odorless and no irritate to your skin. They are washable and reusable. Medium size fits men and women.

4.Comfortable FitThe durable and comfortable gel bunion protector is suitable to most foot. Non-slip design fits over big toe to hold the shield in place. Bunion guards will not slip off when worn on big toes. Bunion cushion fits looser socks and shoes comfortably and allows you to stand or walk for longtime in comfort.

Features


100% Brand new and high quality One Size Fits left and right toes small and exquisite appearance, it is convenient to carry. it is soft and comfortable. Designed for people who suffer from the hallux valgus. It can relieve pain from bent toes, overlapping toes and hallux valgus.

Package Included: 1pair toe separators




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How to use?

 

1. Clean and Dry Your Feet

  • Before applying the silicone orthotics, make sure your feet are clean and dry. This ensures a comfortable fit and prevents any irritation.

 

2. Position the Toe Separators

  • Take the silicone toe separators and position them between your toes. They typically have individual slots for each toe, ensuring proper separation and alignment.
  • Make sure the wider end is positioned towards the base of your toes, while the narrower end should be at the tip of your toes.
  • If you have bunions or hammertoes, ensure the separator is placed to relieve pressure on those areas.

 

3. Adjust for Comfort

  • Ensure the orthotics feel comfortable and don't pinch or cause discomfort. The soft silicone material should feel gentle on the skin.
  • You can adjust the position slightly if necessary to ensure it fits well between the toes.

 

4. Wear the Orthotics

  • You can wear the toe separators throughout the day, especially during activities like running or yoga, where they can help with toe alignment and reduce pressure.
  • Some people may prefer wearing them while at home or during non-strenuous activities if running or yoga is too intense initially.

 

5. Practice Yoga or Running

  • While wearing the orthotics, perform your yoga poses or run as usual. The separators will help maintain the alignment of your toes and reduce discomfort from bunions or hammertoes.
  • For running, it may be helpful to wear shoes that have enough room in the toe box to accommodate the separators without causing discomfort.

 

FQAs

 

1. What are toe separators used for?

Toe separators are designed to help realign and separate your toes, which can provide relief from conditions like bunions, hammertoes, and overlapping toes. They help reduce friction and pressure between the toes, improving comfort and posture.


2. How do I wear the toe separators?

Simply place the silicone separators between your toes, ensuring each separator fits comfortably between the toes. Adjust them so they relieve pressure on problem areas like bunions or hammertoes.


3. Can I wear these orthotics while running or doing yoga?

Yes, the silicone toe separators are suitable for running and yoga practice. They help maintain toe alignment, reducing discomfort caused by misalignment or pressure. However, ensure that your shoes have a wide toe box if you're using them during running to ensure comfort.


4. How long should I wear the toe separators each day?

Start by wearing the separators for 15-30 minutes per day, and gradually increase the duration as your feet get used to them. Some people can wear them for several hours, or even throughout the day, but listen to your body to avoid irritation.


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